August 18, 2012
Like the evil twin, early Saturday morning was the Mr. Hyde to my Friday evening Dr. Jekyll.
Around 2 am, the muscle pain returned enough to prevent me from sleeping again until after 4:30 am. Besides trying the acetaminophen and diphenhydramine, I actually got on our recumbent bike to see if 20 minutes of light exercise might help; either it did or exhaustion took over.
Later in the morning, after a nice breakfast, Kathleen and I went to the beach. We got in some nice swimming in a very calm sea, and caught some good rays. Took a nap that afternoon. Then we met up with Mike and Robin at the Mellow Mushroom (a pizza place) for dinner. While the rain was heavy on our way there, it was a wonderful evening!