karl&myeloma

Last night was a tough one. I only got about 3 hours sleep. Even 2 diphenhydramine didn’t do the job. So, I got into work late and left a little early. The only thing I can attribute this to is the dexamethasone. I sure hope I can sleep better tonight.

Meanwhile, the peripheral neuropathy seems to have reached my big toes now. I did 20 minutes on the recumbent bike tonight, because it seems to help me feel better. Also, Kathleen found an article in the paper touting the benefits of biotin in diabetic neuropathy – not so different than what I am contending with. I’ve started taking this too.